Sunday, February 19, 2012
After having a series of problems with clogged arteries over the past few years, I decided last year to really make an effort to lose weight. I started Weight Watchers and it's a great program. I also signed up at a Fitness Center. There really is only one way to lose weight-- eat less and excercise more.
I like Weight Watchers as a system and it really works, but I hate the meetings. I can't stand sitting around with a bunch of people who are trying to convince each other that the latest low fat yogurt tastes better than cheesecake. It doesn't. So, I switched to Weight Watchers Online. Same program, less money, no meetings. I've lost nearly 25 pounds. I'm still overweight, but I'm still working on it.
On the exercise front though, I ripped a hamstring last week so badly I couldn't walk. It's almost better now, though I've been using a cane this past few days.